top of page
Profile
Join date: Nov 30, 2021
About
Bryan is a professional physical therapist and a long time Christian man. He has a heart and passion for men 45+ to improve their fitness and their faith so they better Protect, Prepare, Perform, and Provide within the context of Godly masculinity.
Posts (15)
Oct 21, 2025 ∙ 5 min
Broke, divorced, & middle-aged
Have you been in the wilderness of life?? What follows are the circuitous thoughts of a man in transition "in a thousand words." Originally written about 4 years ago, it seems to capture pain, confusion, and at the same time, hope upon exiting a wilderness journey. We don't all "wilderness well." I admire the guys who do (and yet sometimes question if they have been completely honest with us) and relate to the guys who don't! What have I done and what am I supposed to be doing? The world...
5
0
1
Mar 30, 2023 ∙ 7 min
I Ain't Got No Friends
I’ve always had friends growing up. The neighborhood friends were a group of typical kids in the 70s-80s playing made-up games outside...
62
2
2
Nov 18, 2022 ∙ 6 min
Overcoming Adversity: Life Can Suck
Yeh, life can definitely suck. Sometimes it’s for a moment; sometimes, it lasts decades. For some men, adversity seems to come one...
26
0
4
Bryan Ryndak
Admin
More actions
bottom of page





